Lacto 5 and Bifido 4 cultures featuring the best researched probiotic species with immune-active (B. longum) and digestive health benefits (L. plantarum). Two billion live cells per serving. Culture Catalysts providing antiputrefactives and 5x Ginger Promoting Factors (GPF). These precious bacteria are cultured in a base of American elderberry, spinach, parsley, okra, oregano, cumin, ginger, arabinogalactan, milk and nutritional yeast.